Terms and Conditions

Effective Date: 27 June 2026

Welcome to Preventive Health. By accessing and using this website, you agree to be bound by these Terms and Conditions. If you do not agree with any part of these terms, please do not use our website.

About Us

Preventive Health is a health and wellness blog dedicated to providing educational information about diabetes prevention, healthy living, nutrition, fitness, and general wellbeing.

The information provided on this website is for educational and informational purposes only.

Medical Disclaimer

The content published on Preventive Health, including articles, downloadable PDFs, emails, WhatsApp discussions, and information shared during charity events, is not intended as medical advice.

It should not be used to diagnose, treat, cure, or prevent any medical condition.

Always seek the advice of your GP, diabetes specialist, or another qualified healthcare professional before making changes to your diet, medication, exercise programme, or lifestyle.

You use the information on this website at your own risk.

Use of the Website

You agree to use this website only for lawful purposes.

You must not:

Use the website in any way that could damage or impair its operation.
Attempt to gain unauthorised access to the website or its systems.
Upload or distribute malicious software or harmful content.
Use our content for unlawful or misleading purposes.

We reserve the right to restrict or terminate access to users who misuse the website.

Intellectual Property

Unless otherwise stated, all content on Preventive Health—including text, articles, graphics, logos, PDFs, downloads, and other materials—is owned by Preventive Health and is protected by copyright and intellectual property laws.

You may:

Read and share links to our content.
Download our free resources for your own personal use.

You may not:

Copy or republish our content as your own.
Sell or redistribute our PDFs.
Modify or reproduce our materials for commercial purposes without written permission.

Free Resources

Our free PDF downloads are provided for personal educational use only.

They may not be copied, sold, altered, or distributed without our written permission.

WhatsApp Community

Our WhatsApp group is a women-only community designed to provide encouragement, support, and educational discussion.

By joining, you agree to:

Treat all members respectfully.
Avoid harassment, discrimination, bullying, or abusive behaviour.
Respect the privacy of other members.
Not share confidential group discussions outside the group without permission.
Avoid promoting unrelated businesses, products, or services unless approved by an administrator.

Preventive Health reserves the right to remove any member from the WhatsApp group without notice if these rules are not followed.

Charity Hikes and Community Events

From time to time, Preventive Health organises charity hikes and community events.

Participation is voluntary and at your own risk.

By taking part, you acknowledge that:

You are responsible for ensuring you are physically fit to participate.
You should consult a healthcare professional if you have any concerns about your ability to take part.
Preventive Health is not liable for injuries, accidents, illness, loss, or damage arising from participation, except where required by law.
You agree to follow any safety instructions provided by event organisers.

Participants are responsible for arranging their own travel, insurance, and personal belongings unless otherwise stated.

External Links

Our website may contain links to third-party websites for your convenience.

We do not control or endorse these websites and are not responsible for their content, policies, or practices.

Limitation of Liability

While we make every effort to ensure the information on this website is accurate and up to date, we make no guarantees regarding its completeness, accuracy, or suitability.

To the fullest extent permitted by law, Preventive Health shall not be liable for any direct, indirect, incidental, or consequential loss or damage arising from the use of this website or reliance on its content.

Nothing in these Terms excludes liability where it cannot legally be excluded.